Health Disclaimer - Wellnest

    Last updated: September 13, 2026

    Health and Wellness Disclaimer

    Effective Date: September 13, 2026

    Welcome to Wellnest, an app for iOS and Android developed and operated by BITROVA LABS LTD. We built Wellnest to help you track your daily rhythm, find moments of mindfulness, and connect with friends through gentle nudges. While we are passionate about helping you build healthier habits, we want to be completely transparent about what our app can and cannot do. Please read this disclaimer carefully so you understand the limitations of our service before you begin using the app.

    SUMMARY OF KEY POINTS

  1. Not Medical Advice: Wellnest provides general wellbeing information and motivation only. It is never a substitute for professional medical or mental health advice, diagnosis, or treatment.
  2. Consult a Professional: Always speak with a doctor before starting new physical activities or breathing exercises, especially if you are pregnant, have breathing difficulties, or manage an existing health condition.
  3. Data Limitations: Your daily rhythm scores rely on readings from Apple Health or Health Connect and your own self-reported check-ins, which may not always be perfectly accurate.
  4. Emergencies: Never use Wellnest to manage a health crisis. In any medical or mental health emergency, please contact your local emergency services immediately.

    5. 1. General Disclaimer

    We designed Wellnest to give you a helpful overview of your day by calculating a daily rhythm score based on your steps, exercise, sleep, mindful minutes, and mood check-ins. However, this information is provided strictly for educational and motivational purposes.

    Because we rely on data imported from Apple Health or Health Connect and the numbers you manually report to us, we cannot guarantee that the information or scores displayed in the app are entirely accurate, complete, or up-to-date. Technology can sometimes glitch, sensors can misread data, and self-reported moods are subjective. Therefore, you choose to use Wellnest, rely on its daily rhythm scores, and participate in its guided activities entirely at your own risk.

    2. Professional Advice Disclaimer

    Wellnest is a technology platform, not a healthcare provider. The guided breathing exercises, meditation timers, and daily rhythm scores we offer are not medical advice.

    Our app is not a substitute for a doctor, therapist, or mental health professional. You should never delay seeking professional medical advice, disregard medical advice, or change your medical treatment because of something you read, tracked, or experienced in the Wellnest app.

    If you have underlying health conditions, experience breathing difficulties, or are pregnant, you must consult a qualified healthcare professional before trying our breathing exercises or increasing your physical activity levels. If you ever feel faint, dizzy, or experience physical or emotional discomfort while using our meditation timers or breathing guides, please stop immediately. In the event of a medical or mental health emergency, do not rely on our app. Contact your local emergency services right away.

    From time to time, Wellnest may feature links to external websites, articles, or third-party resources to help support your wellness journey. We provide these links simply as a convenience to you.

    BITROVA LABS LTD does not control the content on these outside websites, nor does linking to them imply that we endorse their claims, products, or services. If you choose to click on a third-party link and apply their advice, you do so at your own responsibility. We cannot be held liable for any information or services provided by external platforms.

    4. Testimonials & Results

    You may see testimonials, reviews, or stories from other Wellnest users who have improved their sleep, increased their mindful minutes, or felt more connected through our friend-nudging feature. We love hearing these success stories, but it is important to understand that human bodies and minds are incredibly diverse.

    Individual results will always vary. We do not guarantee any specific health, fitness, mood, or wellbeing outcomes from using Wellnest. Your personal success depends on your unique background, dedication, underlying health, and many other factors outside of our control.

    5. Intellectual Property

    All the content within the Wellnest app, including our guided breathing audio, meditation timers, rhythm score algorithms, text, graphics, and overall design, is owned by BITROVA LABS LTD. We have worked hard to create a beautiful and calming experience for our users. While we encourage you to use the app for your personal wellbeing, you may not copy, reproduce, distribute, or create derivative works from our content without our express written permission.

    6. Limitation of Liability

    To the maximum extent permitted by applicable global laws, including those in jurisdictions governed by the GDPR, UK GDPR, CCPA/CPRA, and PIPEDA, BITROVA LABS LTD and its team shall not be held liable for any direct, indirect, incidental, or consequential damages arising out of your use of the Wellnest app.

    This includes, but is not limited to, any physical injuries, mental health struggles, or other damages resulting from your reliance on the app's daily rhythm score, your participation in guided breathing or meditation, or your interactions with friends through the app's social features. You agree that your use of our technology is solely at your own risk.

    7. Changes to Content

    Science and technology are always evolving, and so is Wellnest. We reserve the right to update, modify, or remove features within the app at any time without prior notice. This means we might change how the daily rhythm score is calculated, update our meditation timers, or alter the wording of this disclaimer to better reflect our current services. When we make significant changes to this disclaimer, we will update the "Effective Date" at the top of this page.

    8. Contact Us

    If you have any questions about this disclaimer, how we calculate your daily rhythm score, or how to safely use our guided breathing and meditation features, we are here to help.

    Health Disclaimer - Wellnest | PolicyForge